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Find us all around  The Woodlands TX USA


ERIKA  ESPINOSA
COACH : RRCA RUN

Erika has a BS In Applied Mathematics and Computer Science. She has a full time
job at Oracle, for 24 years  leading Cloud Managed Services in North Latin America. 
She recently found her passion for running back in 2013, her first race in The Woodlands Half Marathon, since then she has shared her love for running with
TXTRI.

Her favorite marathon is Houston, where in 2015, she qualified for Boston, she has run Boston and now makes her way to BERLIN for 2017!

In addition to running Erika is also a certified Zumba and Body Combat instructor.
She spend most of her spare time with her 2 boys, following all of their activities.

Her family is her most important career!
She enjoys having fun with friends, going to the cinema and concerts.

FERNANDA SUAREZ

​COACH : USAT TRI /RRCA RUN

Fernanda fell in love with running and cycling while her family was transferred to Canada. She acknowledged the benefits of a healthy life and committed to spread the joys of Running and Triathlon to kids and adults. She loves working, especially with women and girls, so they can feel good about their health and their bodies. 

She’s an RRCA and USAT certified coach who has been helping youth, teens and adults for over 5 years.  

Fernanda’s determination and love for the sports has led her to successfully finish numerous marathons and IM distance triathlons.

Her philosophy is that anyone’s fitness goals and dreams can be accomplished while keeping balance in busy schedules and having fun! 


Fernanda knows the value of family; she enjoys traveling all around the world with her husband and her two teenage boys!

MEREL WOLBERS

COACH : USAT TRI / SPIN

​I have been in a running group before my two boys were born in The Netherlands, mostly 10k's.

Started running here in the Woodlands with TXTRI in 2009.

Love to run races for a good cause or in memorable places.

Best experience was the Marine Corps Marathon. This was one long memorable run because of the people, the history and  stories you could see, feel and hear every mile! 


I enjoy coaching athletes and seeing them become confident in their sport, reaching goals that they set for themselves and feeling good about themselves is my goal as a coach! 


Besides running, my hobby is road biking and walking my sweet dog Tanner!
​​

SANDRA SUTHERLAND

FOUNDER/OWNER TXTRI

COACH: IRONMAN, USATRIATHLON, RRCA RUN

CREATING AN ATMOSPHERE OF HEALTH AND FITNESS FOR YOUR LIFE THAT IS ENJOYABLE AND YOU FEEL AND SEE THE BENEFITS! 

TRIATHLETE, MARATHON, PILATES AND YOGA ALL WITH BALANCE AND KNOWLEDGE TO ACHIEVE A WHOLE SELF! 

CERTIFIED AND EXPERIENCED FOR ALL YOUR NEEDS TO PLAN YOUR FIRST RACE, LEARN ABOUT OPEN WATER, OR CONQUER NUTRITION AND TRAINING FOR A HEALTHIER YOU FROM A 5K TO IRONMAN-START TODAY!

RESIDENT OF THE WOODLANDS FOR THE LAST 20YRS SANDRA IS AN ACTIVE PART OF HER COMMUNITY AND ACTIVELY PARTICIPATES IN ALL SPORTS WITH HER FAMILY AND FRIENDS. SHARING HER PASSION FOR THE OUTDOORS YOU MAY FIND HER ON THE TRAILS WITH HER MOUNTAIN BIKE OR ON PADDLEBOARD AT LAKE PALOMA! 

CUSTOM PROGRAMS ARE DEVELOPED TO HELP YOU ESTABLISH A HEATHLY ROUTINE OR LEARN YOGA CONCEPTS THAT WILL ADD PEACE WITH STRENGTH TO YOUR DAY!

ALL OF OUR LIVES SHOULD BE BALANCED WITH HOME/FAMILY/WORK/REST-LEARN HOW TO MAKE THIS HAPPEN AND BE HAPPY, HAPPY DOES HAPPEN!

 TXTRI: SWIM-BIKE-RUN